Empowering you to reclaim your health using real food as medicine.
Integrative Nutritional Therapy for those ready to transform their relationship with food and live a healthier, more balanced life.
You deserve to be fully nourished, energized, and happy.
Picture yourself waking up fully rested and maintaining a steady level of energy throughout the day. Imagine you felt nourished and energized after a meal without the uncomfortable presence of bloating, gas, or cramps. Think of what it would be like to loosen that knot of anxiety in your chest or feel more hopeful and motivated each day.
Your body has an extraordinary ability to heal itself. I am here to help guide you to do just that.
Are you constantly wondering what foods you should eat and how much is enough? I’ve been there. It wasn’t until I started experimenting and feeling the changes in my own body that I began to see the true healing power of real food. Whether you’re struggling with digestive discomfort, low energy, or mood issues, I know that once you bring balance to the gut, you will get the most out of that beautiful body of yours!
I’m Erin!
Certified Health Coach & Nutritional Therapy Practitioner
I’m passionate about helping people make the connection between gut health and overall wellness. For most of my life, I have had a tumultuous relationship with food. There were times when I couldn’t get enough and times when I struggled with the tug-of-war between desire and guilt. By learning how to use real food as medicine, I was able to reclaim my health and transform my well-being. Now I work with people who are ready to live healthier, more balanced lives through 1:1 nutritional coaching!
