Welcome to the Blog!

B L O G C A T E G O R I E S

ALL | Recipes | Lifestyle | Nutrition

Featured

Butter Lettuce, Radish, Mint Salad with Creamy Lemon Dressing

My Go-To Gut-Healing Bone Broth

Aaaaah, bone broth!

Combat Winter Blues with These Mood-Boosting Foods

Seasonal depression - it happens to the best of us.

I’m Erin!

Certified Health Coach & Nutritional Therapy Practitioner

I’m passionate about helping people make the connection between gut health and overall wellness. This blog is where I share my favorite recipes and lifestyle tips!