1:1 Private Coaching
Do you wake up tired most mornings or feel the need for an afternoon pick-me-up? Maybe you’ve been experiencing stomach cramps, bloating, or loose stools after meals? Perhaps you’re living with unexplained anxiety or feelings of depression or listlessness.
True healing takes time and looks different for each person.
What I have learned from doing this work is that there is no one-size-fits-all approach or “magic pill” for bringing the body back into balance.
As a Functional Nutrition Practitioner, my goal is to find the root causes of your symptoms and be a guide on your healing journey. With the help of advanced functional testing, targeted supplementation, lifestyle changes, and a real, whole foods diet, imbalances are addressed and deeper body awareness is fostered.
The primary goal with nutritional therapy is for you to discover your innate wisdom and cultivate balance while using real food as medicine.
Using investigative tools - Confidential Health History Questionnaire, Nutritional Assessment Questionnaire, and Food & Mood Journal - I am able to evaluate your nutritional needs and make bio-individual dietary and lifestyle recommendations based on where I’m seeing imbalances in your body.
C O A C H I N G P A C K A G E S
1:1 Nutritional Therapy
3 Month Package
This is for you if you are ready to learn what works for your body and establish healthy lifestyle habits around food that will work with your everyday life.
1:1 Nutritional Therapy & Gut Healing
6 Month Package
This is for you if you are ready to invest in your health, heal your gut, and create a personalized plan for establishing and maintaining optimal wellness.
I have been suffering from stomach issues - bloating and extreme gas pains for the past several years. I had gone to GI Doctors and general practitioners and nothing seemed to work. I was feeling sluggish, depressed and 15 lbs overweight. That’s when Erin came to the rescue! She assessed my symptoms and came up with a personalized plan for me that mainly involved eating real food. Fast forward to one month later and I feel amazing! My stomach pains and bloating are gone, my energy level is up and I have lost 5lbs! The knowledge Erin has shared with me has literally been life-changing.
— D A N E L L E B O Z I C K
