3 Month 1:1 Nutritional Therapy
Over the course of 90 days, we will work together to find your innate wisdom and balance around food and lifestyle while focusing on real food as medicine. Using investigative tools, I will evaluate your nutritional needs and make bio-individual dietary and lifestyle recommendations based on where I see imbalances in your body.
E V E R Y T H I N G T H A T ’ S I N C L U D E D :
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This is a comprehensive interview where we dive deep into your primary health concerns, medical history, current medications, current symptoms, questionnaire findings, and food & mood journal. Together, we will agree upon individualized dietary and lifestyle short-term goals that focus on your health concerns and long-term goals.
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These bi-weekly sessions allow us to review your progress, reassess to see further improvements with symptoms and make any dietary or lifestyle adjustments if needed.
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This will allow us to track your progress symptomatically over the course of our time together.
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I will continue to monitor your food and mood and make recommendations when necessary.
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Individualized dietary and lifestyle changes, as well as supplemental support will be recommended as needed.
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All supplements are professional grade, vetted by me and distributed through Fullscript or Wellevate.
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Monday - Friday, 9am-5pm. Any contact on Saturday or Sunday will receive a response within 24-48 hours.
"Erin has helped me to overturn decades of an unhealthy relationship with food. She was able to meet me where I was at and help me craft realistic goals that I could meet and feel successful. It's shocking to me that by eating healthy, I've achieved all of the things that have eluded me for most of my life in our diet-crazed culture - increased energy, no cravings, normalized digestion, no bloat, and NO DIET!
— M A R I S A F O U N T A I N
